WELCOME TO LBT FUNCTIONAL FITNESS
Discover a path to your best self through strength and endurance, weight loss interventions, mobility and flexibility, and overall health and well-being. My training programs are designed for all ages to support personal goals by providing functional fitness through activity, strength and coordination exercises, and post-injury rehabilitation. Feel and look your best as you embark on a transformative journey towards a healthier & happier lifestyle . We are functional, we are fit, and I am here to help you level up to be your best self.
My Functional Fitness Approach
At LBT Functional Fitness, I am dedicated to helping you build strength, tone up and recover effectively. Through personal training + utilization of therapeutic interventions, I am here to guide you through a personalized fitness journey. Whether you are shredding for a wedding or looking to improve balance and coordination related to aging, get started today and experience the difference in your overall fitness routine.
JOIN ME IN A FITNESS PROGRAM
Choose one of my versatile programs designed to meet your unique fitness goals, whether in the gym or the comfort of your home. I tailor each session to focus on body composition, strength, mobility and joint health, ensuring you get the most out of your workouts. Choose from a variety of options, including weight lifting, cardio, stretching and rehabilitation programs, all aimed at enhancing your overall well-being. Join me, begin or advance your fitness journey, and experience the benefits of a personalized approach.
Download Our Mobile App
Download the Spaces by Wix app and join “Lbt Functional Fitness” to easily stay updated on the go.
