ABOUT ME
Welcome to LBT Functional Fitness, where I am dedicated to helping you reach your personal fitness goals. Through personal training and therapeutic approaches, I am here to help you become a better version of yourself by providing focus, function, and a little bit of fun.
Larsen Brown, OTR/L, CPT
I’m Larsen Brown, a Licensed and Registered Occupational Therapist + Certified Personal Trainer. I've worked as an OT within a variety of healthcare settings spanning all ages and have 10+ years of experience in exercise and rehabilitation. My hope is to branch outside of the parameters of being a clinical provider in order to work with a variety of people and assist them in meeting their goals. I am passionate about helping people move easier, feel stronger, and achieve their physical goals. I specialize in strength training, mobility, and injury recovery, offering personalized workouts in the gym or at home. My goal is to make fitness functional, accessible, effective, and even a little fun for all.
PERSONALIZED TRAINING
At LBT Functional Fitness, I put the "personal" into personalized training programs that can fit into your busy schedule. Whether you prefer working out at the gym or at home, whether you are focused on strengthening or lengthening muscle groups, I will guide and support you every step of the way. I am offering a variety of programs catering to all ages and goals in order for you to be your best self. Functional and Fit.
