Superior Seniors
Rehab, Recovery, Restoration

My specialized Personal Training and Rehab programs for older adults are designed to help you build your strength & endurance, improve joint mobility, treat orthopedic injuries, and reduce your overall fall risk. Whether you're recovering from an injury or looking to enhance your daily functioning, my Superior Senior and Body Rehab programs offer customized solutions to meet your needs. These programs focus on building stability, improving flexibility, and supporting overall wellness. To learn more and find the right plan for you, visit the Plans and Pricing section, and get started moving towards your best, active life!